Christmas is around the corner and we are going to spend
quality time with family and friends. Unfortunately good times sometimes are associated
with overeating. So, this week I will show you a different workout per day to
help you burn calories in advance.
Click on the video below, and for best results repeat the
cycle 3-5 times throughout the day. Please subscribe to my YouTube channel; you
don’t want to miss my next workout. Thank you!
Marcelo
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