Friday, November 30, 2012

No Excuses!

Do not try to find time to exercise. Make the time to exercise. Become a healthy mentor for your little loved ones. Happy Friday Everybody!

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Sunday, November 25, 2012

Fat Burner Workout #4

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Sunday, November 18, 2012

Fat Burner Workout #3

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Monday, November 12, 2012

Fat Burner Workout #2

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Sunday, November 11, 2012

Best training for upper-body.

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Thursday, November 8, 2012

How to get a stronger core with a Swiss Ball.

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Tuesday, November 6, 2012

Chair Workout.

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Monday, November 5, 2012

Workout anywhere, anytime – No equipment needed

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Sunday, November 4, 2012

Full Body Workout with Resistance Tubes


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Friday, November 2, 2012

Should you workout today?


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