Happy New Year!!!
Workouts, Nutrition, Diets, and the Best Weight Loss Tricks and Tips.
Monday, December 31, 2012
Friday, December 21, 2012
Burning extra calories before the holidays
Friday is the happiest day of the week. Let’s use this
positive emotional state to exercise. Below is my fifth workout of the week to
keep burning calories before the holidays. Happy Friday!
Marcelo
Thursday, December 20, 2012
Pre-Holidays Home Workout
Hi there, here is my fourth workout of the week. Only 4 days
to Christmas, do not stop, keep burning calories!
Marcelo
Wednesday, December 19, 2012
Wednesday calorie burner workout
Hello, here is my third workout of the week to perform with
your own body weight. The idea is that we practice these exercises daily so we
can burn calories in advance, before the holidays. Enjoy, and I will see you
tomorrow with another great workout!
Marcelo
Tuesday, December 18, 2012
Burning calories before the holidays.
Hi there, here is my second workout of the week, previous to
the holidays to help you burn calories in advance. Your body is a masterpiece;
use it to get the most of your workouts without missing any fitness equipment. In
this video I will show you how, and for best results repeat the cycle 3-5 times
throughout the day. Please subscribe to my YouTube channel; you don’t want to
miss my next workout. Thank you!
Marcelo
Monday, December 17, 2012
Holiday’s workout – Burning calories in advance.
Christmas is around the corner and we are going to spend
quality time with family and friends. Unfortunately good times sometimes are associated
with overeating. So, this week I will show you a different workout per day to
help you burn calories in advance.
Click on the video below, and for best results repeat the
cycle 3-5 times throughout the day. Please subscribe to my YouTube channel; you
don’t want to miss my next workout. Thank you!
Marcelo
Sunday, December 9, 2012
Fat Burner Workout #6
Here is another great workout to perform with your own body weight. Only 5 exercises per round, for best results repeat the round 3-5 times.
Sunday, December 2, 2012
Fat Burner Workout #5
No gym, no problem!
You have the best equipment ever, your own body weight. Start getting the habit
of utilizing your own body weight for resistance. That way you can workout
anytime, anywhere, without missing gym’s equipment. Please click on the video
below for a quick demonstration.
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